I highly recommend this product. I met Jammie at an event last week and she recommended this product as I use my hands a lot. I knit, crochet and I custom make tumblers and other products so I'm using my hands to make my products. When I knit, I am using intricate patterns knitting close to 300 stitches and I am frequently in pain in my thumbs and sides of my hands. I use the salve on both my thumbs and the side of hands and wrists and I am pain free while knitting. It is amazing and such a relief and makes my knitting so much more enjoyable! An example of one of my recent knitting projects I did without the salve and wish I had it is below so you can see what I am referring to. Thank you Jammie!