CBD: Your Natural Immune Booster

Maintaining a strong immune system is more important than ever, especially as we navigate cold and flu season. Finding natural ways to boost your immune system is key, and we’ve got just the recommendation! 

Of course, it is CBD! While many know CBD for its calming effects, it also shows potential as a natural immune booster.

Let’s explore how CBD works, how it may be able to support your immunity [1], and why it’s an excellent addition to your wellness routine. 

What is CBD, and How Does It Work?

CBD, or cannabidiol, is a compound found in hemp that interacts with the endocannabinoid system (ECS)—a system that helps regulate important bodily functions, including immune response, sleep, and mood. When CBD interacts with the ECS, it helps your body achieve balance, or homeostasis, which is essential for immune health. Learn about the ECS.

How CBD May Be A Natural Immune Booster

CBD supports the immune system in several key ways, making it a great tool to keep your defenses strong.

CBD & Inflammation

Inflammation is the body’s natural response to threats, like viruses or bacteria. However, chronic inflammation can overwhelm your immune system, making it harder to fight off infections. Studies show that CBD has anti-inflammatory properties [2], which can help reduce unnecessary inflammation, allowing your immune system to work more efficiently.

Think of inflammation as your body’s alarm system—it’s great for alerting you to issues, but if it’s always going off, your system becomes less effective at handling real threats. CBD helps to calm this alarm, so your immune system can focus on what’s important.

CBD & Stress Management

Chronic stress weakens the immune system. When you’re stressed, your body produces high levels of cortisol, a hormone that, in large amounts, can suppress immune function. This makes you more vulnerable to illness over time.

CBD is recognized for its stress-reducing benefits [3]. By helping your body manage cortisol levels and promoting relaxation, CBD gives your immune system a better chance to stay strong and fight off infections. For more on this topic, check out our blog: Stress and CBD: Here’s How They’re Connected.

CBD Improves Sleep Quality

Sleep is one of the most important factors for immune health. During sleep, your body produces immune-boosting proteins called cytokines, which help fight off infection. Lack of sleep reduces cytokine production, leaving you more susceptible to illness.

CBD may be able to support deeper, more restful sleep by interacting with receptors in the brain that regulate the sleep-wake cycle [4]. When you get enough quality sleep, your immune system has the chance to recharge and stay strong. This is why we created an entire line of sleep support products: Evening Blend Extract, Restore Roll-On, and Sleep Gummies. 

How to Incorporate CBD into Your Immune Support Routine

If you’re interested in using CBD to help support your immune system, there are several ways to incorporate it into your daily routine:

CBD Oils and Tinctures

CBD oils are a versatile option that allows you to adjust the dose to your needs. Simply place a few drops under your tongue or mix it into your morning smoothie for a daily immune boost.

Our favorite is adding a few drops of the Citrus Blend Extract to our tea! Not only does this extract include the power of CBD, but also a blend of boosted botanicals including orange, cinnamon, turmeric, and ginger that help support your immune system every morning.

CBD Gummies

For a more convenient and tasty option, CBD gummies are a great way to get your daily dose of CBD. Our Elderberry Gummies include the highest quality elderberry, enriched with immune-boosting polyphenols and vitamin C, perfect for overall wellness, and a super easy addition to your immune-boosting routine.

CBD Topicals

While CBD topicals may not directly boost immune health, they may help reduce localized inflammation and provide relief from muscle aches, helping your body focus on immune support.

Maximize Your Immune Health with Other Natural Boosters

While CBD is a powerful ally for your immune system, combining it with other natural immune boosters can help maximize your results. That’s why you will find a carefully selected blend of boosted botanicals in many of our products! 

• Vitamin C is well-known for its immune-boosting properties. Taking them alongside CBD can give your immune system extra support.
• Elderberry is an antioxidant-rich berry that is known to help shorten the duration of colds and the flu. Pairing it with CBD can give your immune system a boost.
• Orange is also high in antioxidants, supports joint health, and is also uplifting, to both mind and body.
• Frankincense is known to help build and maintain a healthy immune system, assists with emotional balance, and rejuvenates skin.

CBD is a natural way to help support your immune system, particularly when combined with other healthy lifestyle habits. Its ability to help reduce inflammation, lower stress, and promote better sleep makes it a well-rounded solution for boosting immunity.

If you’re looking for a way to keep your body’s defenses strong, consider adding CBD to your daily wellness routine. Whether through oils, gummies, or topicals, CBD may offer a natural path to a healthier, stronger immune system. 

About the Author

Jammie Treadwell has co-owned and operated Treadwell Farms since 2019 handling everything from nursery operations to product development. Treadwell and her parents continue her family's Florida farming legacy by intentionally creating natural, small-batch artisanal hemp products trusted and tested with the community in mind.

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